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Articles

I hope you will find these articles interesting. I welcome comments and criticisms.

Editor: Sceptical Doctor
Sceptical Doctor

I am a medical doctor and I'm striving to help vegans to improve their diet quality.

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2.Mar '23
Should Vegans/Vegetarians Supplement their Diets with Creatine?

Vegans creatine supplementation  more  



18.Mar '22
Should Vegans Eat More than the RDA for Protein?

The recommended daily allowance...  more  



14.Jan '22
Plant-Based Low-Carb Diets 

Plant-based diets are typi...   more  



6.Jan '22
In Praise of Whole Plant Foods

Social media debates about...  more  



3.Jan '22
Should Vegans Take Algal Oil Supplements?

Eicosapentaenoic acid (or...  more  


Show all

Category

low-carb diets (1)
omega-3 (1)
protein (1)
supplements (1)
whole plant foods (1)


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  • Home
  • Healthy Animal-Free Diets
    • What is an animal-free diet? 
    • The Importance of Protein
    • Whole Plant Foods
    • Nutrients of concern
      • Vitamin A (Retinol)
      • Vitamin B12 (Cobalamin)
      • Other B Vitamins
      • Calcium
      • Vitamin D (Calciferol)
      • Iodine
      • Iron
      • Omega-3 Fatty Acids
      • Selenium
      • Zinc
    • How to plan a healthy animal-free diet
  • Articles
  • Videos
  • Recipes
  • Contact Me
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