A selection of recipes that use high-quality animal-free foods to create delicious, healthy and easy to prepare meals.. Enjoy... and smacznego!

I am a medical doctor and I'm striving to help vegans to improve their diet quality.

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Whole-Food Plant-Based Snicker

There is no need to compromise..  more  

Oven-Baked Chips / Fries

Tasty oven fries that requires...   more  

Mug cake (animal-free; high protein)

A quick & easy dessert...  more  

Low-carb wraps

Soft, pliable low-carb wraps.  more  

Whole-food Plant-based Chocolate

Delicious treats made without added sugar.  more  

Crustless Quiche (Animal-free)

A low-carb version of my quiche recipe   more  

Animal-free Quiche

This animal-free quiche tastes remarkably...   more  

Tofu Scramble

A basic (yet tasty) tofu scramble recipe.  more  

Animal-free Pesto

Pesto recipe that can be part of a vegan...  more