A selection of recipes that use high-quality animal-free foods to create delicious, healthy and easy to prepare meals.. Enjoy... and smacznego!


I am a medical doctor and I'm striving to help vegans to improve their diet quality.

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Low-carb Seed-based Crackers

Plant-based/vegan crackers made using sunflower and...  more  

Plant-based Cream Cheese

A very simple yet very delicious vegan cheese.   more