A selection of recipes that use high-quality animal-free foods to create delicious, healthy and easy to prepare meals.. Enjoy... and smacznego!


I am a medical doctor and I'm striving to help vegans to improve their diet quality.

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Whole-Food Plant-Based Snicker

There is no need to compromise..  more  

Mug cake (animal-free; high protein)

A quick & easy dessert...  more  

Whole-food Plant-based Chocolate

Delicious treats made without added sugar.  more  

Whole Wheat Mince Pies (animal-free)

My all-time favourite Christmas dessert.  more  

Chocolate Mousse (animal-free)

Low-calorie, low-carb vegan dessert.   more  

Healthy Chocolate Spread (vegan)

A whole-food plant-based chocolate spread.  more  

Best Banana Bread Ever (vegan)

A no added sugar plant-based banana bread.   more  

Whole-Food Dark Chocolate

I must shamelessly admit that this the ...   more